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The Dark and Troubled Past trope as used in popular culture. Something terrible happened to a character; some tragic event in their past that shaped a …

Our natural, soothing Sleepy Head Balm is designed to bring on relaxation. Using it as part of your bedtime routine prepares s for a good night’s sleep.

Today’s college students are suffering from an epidemic of mental illnesses.

Do You Believe in Past Lives? 7 Benefits of Past Life Regression. by Christiane Northrup, M.D.

Night terrors, or sleep terrors, are a condition where subject reacts to a foreboding sense of fear or terror by screaming, thrashing around or crying. The subject is still in a sleep like state during outbursts and cannot be awoken easily.

Yahoo Lifestyle is your source for style, beauty, and wellness, including health, inspiring stories, and the latest fashion trends.

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Get the latest music news, watch video clips from music shows, events, and exclusive performances from your favorite artists. Discover new music on MTV.

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Health Watch: Teen saves fellow student from choking on a cheese curd. Watch: Teen saves fellow student from choking on a cheese curd A cafeteria security camera caught freshman Will Olson as he began to cough on a cheese curd …

Read an Excerpt. Why We Sleep CHAPTER 1 To Sleep . . . Do you think you got enough sleep this past week? Can you recall the last time you woke up without an alarm clock feeling refreshed, not needing caffeine?